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What is the best thing to do for a dog in heat?

Keep your dog indoors and supervised, use sanitary products to manage discharge, limit contact with male dogs, and provide comfort and calm to alleviate stress.

How to Care for a Dog in Heat: Essential Guidance for Pet Owners

When your female dog enters her heat cycle, she experiences a phase of fertility, physical changes, and behavioral shifts. Though a natural part of her reproductive system, this period—known as estrus—requires extra care and supervision from pet owners. Understanding what to do for a dog in heat ensures both her safety and comfort while helping avoid unwanted pregnancies or health concerns.

Understanding the Canine Heat Cycle

The heat cycle is part of a female dog’s regular reproductive process, unless she has been spayed. Most dogs will experience their first heat at about six months of age; however, this can vary:

  • Small breeds: may begin as early as 4 months
  • Medium breeds: around 6 to 9 months
  • Large or giant breeds: between 12 to 24 months

The average frequency is twice per year, about every six months, but this can differ depending on breed, age, and size.

The Four Phases of the Heat Cycle

  1. Proestrus (7–10 days): Initial swelling and bloody discharge; the dog is not yet receptive to males.
  2. Estrus (5–10 days): The fertile stage marked by lighter discharge and receptiveness to mating.
  3. Diestrus (up to 90 days): Post-estrus phase; the body returns to normal unless pregnancy occurs.
  4. Anestrus (few months): Rest phase between cycles with no reproductive activity.

Signs Your Dog Is in Heat

Recognizing the signs is key:

  • Swollen, reddish vulva
  • Bloody or pink-tinged vaginal discharge
  • Frequent urination or marking
  • Licking the genital area
  • Behavioral changes like clinginess or anxiety
  • Mounting behavior
  • Increased attraction to male dogs
  • Vocalizations such as whining or barking

Best Practices for Managing a Dog in Heat

1. Maintain Supervision and Limit Access
Keep your dog indoors or under close supervision outside. Use a leash on walks and avoid dog parks or interactions with unneutered males.

2. Use Hygiene Products
Dog diapers or washable sanitary pants help manage discharge. Change them frequently to avoid irritation or infection. Clean the genital area daily with warm water and dry thoroughly.

3. Provide Comfort and Enrichment
Dogs may feel agitated or tired. Maintain a calm environment and adjust exercise to her comfort. Offer chew toys or treat puzzles to alleviate boredom.

4. Prevent Accidental Pregnancy
If not planning to breed, prevent contact with intact males. In case of accidental mating, contact your vet immediately, as medical prevention options may be available.

5. Consult a Veterinarian
If your dog exhibits unusual heat patterns (e.g., irregular cycles, white or foul-smelling discharge, or lethargy), consult your vet. Spaying is recommended if future breeding is not desired and provides health benefits such as reducing the risk of pyometra or certain cancers.

What Not to Do

Do not:

  • Let her roam freely outdoors
  • Expose her to public dog-friendly areas
  • Ignore signs of illness or excessive discomfort
  • Delay spaying shortly after a heat cycle (wait at least 8 weeks for safety)

Post-Heat Considerations

After the cycle, some dogs may experience false pregnancies caused by hormonal shifts. Symptoms include mothering behavior, nesting, and even milk production. While typically harmless, monitor for complications and contact your vet with concerns.

Conclusion

Managing a dog in heat requires attentiveness and care. By supervising her activities, managing hygiene, and offering comfort, you help your dog navigate this natural process safely. Spaying remains the most effective long-term solution to avoid future heat cycles and associated health risks. Whether it's her first season or a regular cycle, a watchful and informed approach ensures your dog's well-being.

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