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Which gum has xylitol?

Several sugar-free gums contain xylitol, including Orbit, Trident, Ice Breakers Ice Cubes, and some varieties of Extra.

Xylitol in Gum: What Pet Owners Need to Know

Xylitol is a popular sugar substitute found in many sugar-free products, especially chewing gum. While it's safe and beneficial for human dental health, it poses a significant risk to pets—particularly dogs. In this article, we'll explore which gums contain xylitol, why it's dangerous for pets, and how to protect your furry friends.

What Is Xylitol?

Xylitol is a naturally occurring alcohol found in small amounts in many fruits and vegetables. It's commonly used as an artificial sweetener because it provides a sweet taste with fewer calories than sugar. It also helps reduce cavity formation and has a low glycemic index, making it suitable for diabetics.

Gums That Commonly Contain Xylitol

Several brands of chewing gum use xylitol in their formulas. These include:

  • Orbit – Most of the sugar-free variants contain xylitol.
  • Trident – Various Trident gums are sweetened with xylitol.
  • Ice Breakers Ice Cubes – One of the most xylitol-rich gums on the market.
  • Extra Sugar-Free – Some Extra flavors contain xylitol.
  • 5 Gum – Selected sugar-free versions.
  • Sprit – Contains significant amounts of xylitol.
  • Epic Dental Gum – Marketed for oral health and contains high xylitol levels.
  • PÜR Gum – Another xylitol-heavy, sugar-free product marketed as aspartame-free.

Why Is Xylitol Dangerous for Pets?

While xylitol is harmless to humans, in dogs it triggers the rapid release of insulin, which can cause a dangerous drop in blood sugar—known as hypoglycemia. Ingestion of even a small amount of xylitol can lead to symptoms such as:

  • Vomiting
  • Loss of coordination
  • Lethargy
  • Seizures
  • Liver failure (in severe cases)

Symptoms can occur within 30 minutes to an hour, and the outcomes can be fatal without treatment.

How Much Xylitol Is Dangerous?

The toxic dose of xylitol for dogs is approximately 0.1 grams per kilogram of body weight for hypoglycemia, and 0.5 grams/kg or higher may cause liver failure. Considering that some gum brands contain up to 1 gram of xylitol per piece, just one or two pieces can be extremely dangerous to small dogs.

What to Do If Your Pet Ingests Xylitol

  1. Seek veterinary help immediately. Time is critical, and early intervention greatly increases your pet’s chances of survival.
  2. Provide accurate information. Let your vet know what your pet may have eaten—brand name and how many pieces if possible.
  3. Monitor symptoms. Even if your dog seems fine initially, symptoms can develop quickly. Never wait to take action.

How to Keep Your Pets Safe

  • Store gum and xylitol-containing products out of reach of pets.
  • Educate family members and guests about the danger.
  • Check labels regularly; xylitol is also in some peanut butters, candies, mints, and baked goods.

Some sugar-free gums now label the amount of xylitol per serving, which can help in emergency situations—but many still do not. Always assume any sugar-free gum could contain xylitol unless clearly stated otherwise.

Alternatives to Xylitol-Containing Gum

If you’re concerned about safety at home, choose gums that do not use xylitol, or opt for those sweetened with ingredients like sorbitol, maltitol, or aspartame. However, always read ingredient labels carefully.

Conclusion

Xylitol is a hidden hazard lurking in many common products we leave lying around our homes. Among them, sugar-free gum is one of the more potent and common culprits. For pet owners, especially dog lovers, being vigilant is essential. Now that you know which gums contain xylitol, you can take steps to prevent accidental exposure and keep your beloved pets safe and healthy.

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