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What is the 3-3-3 rule for dogs?

The 3-3-3 rule for dogs refers to a general guideline for the adjustment period of a newly adopted dog: 3 days to decompress, 3 weeks to learn the routine, and 3 months to feel at home.

Understanding the 3-3-3 Rule for Dogs: A Guide to Successful Adoption

Adopting a dog is a rewarding experience, but welcoming a new canine companion into your home involves patience, understanding, and good preparation. The 3-3-3 rule is a widely recognized guideline that helps dog owners navigate the transitional period following adoption. It outlines key adjustment phases: 3 days for decompression, 3 weeks for learning the household routine, and 3 months to fully settle and feel at home.

What is the 3-3-3 Rule?

The 3-3-3 rule breaks down a newly adopted dog's adjustment into three timeframes:
  • 3 Days: The initial decompression phase, where the dog may feel overwhelmed, scared, or shut down.
  • 3 Weeks: The dog starts to recognize patterns, understand rules, and gradually show its personality.
  • 3 Months: The dog begins to feel fully comfortable and forms a strong bond with the family.

Phase One: The First 3 Days

During the first few days in a new home, a dog may experience stress and confusion. Everything is unfamiliar—sights, smells, people, and routines. Key behaviors during this phase include:
  • Hiding or avoiding interaction
  • Loss of appetite or digestive issues
  • Excessive sleeping or hyperactivity
  • Nervous pacing or barking
What to do:
  • Create a calm, safe space (like a crate or quiet room).
  • Allow the dog to explore at their own pace.
  • Avoid overwhelming them with too much attention or too many visitors.
  • Stick to a consistent routine for feeding and potty breaks.

Phase Two: The First 3 Weeks

As the dog settles in, they start learning the household routine. This is the time to build trust and begin basic training. Common milestones:
  • Developing a regular potty schedule
  • Starting to respond to their name
  • Forming early bonds with family members
  • Understanding basic rules of the house
Tips for success:
  • Begin gently introducing rules and boundaries.
  • Use positive reinforcement (treats, praise) for good behavior.
  • Continue using crate training if needed.
  • Gradually expose the dog to new environments and people.

Phase Three: The First 3 Months

By three months, most dogs begin to feel truly at home. Their personality is more evident, and trust is stronger. At this stage, dogs may:
  • Feel secure and relaxed in their environment
  • Form routines around feeding, walks, and sleep
  • Build predictable relationships with household members
  • Exhibit confidence in their new

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