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How to have a dog when you work full time?

Choose independent, low-energy dog breeds and ensure your pet receives daily exercise, companionship, and mental stimulation, even when you're away.

How to Have a Dog When You Work Full Time

Balancing full-time work and dog ownership is possible with the right planning, breed choice, and daily routine. While dogs are social creatures who thrive on companionship, some breeds and individual dogs are better suited to being alone for several hours during the day. Below, we explore strategies and dog breeds that can make full-time employment and dog ownership compatible.

Best Dog Breeds for Full-Time Workers

  • Basset Hound: These large, low-energy dogs enjoy lounging and napping, making them capable of tolerating alone time. They still need daily walks and ear care.
  • Chihuahua: Smart and small, Chihuahuas often do well alone, especially in pairs. Proper training and socialization are crucial.
  • French Bulldog: Mellow and compact, Frenchies fit apartment life and can manage alone time if not left for excessive periods.
  • Greyhound & Whippet: Despite their athletic background, these breeds are surprisingly low-energy indoors and enjoy long naps.
  • Shar Pei: Calm and independent, they handle solitude with proper early socialization to reduce wariness of strangers.
  • Bullmastiff: Their docile nature makes them content alone, though their size demands early training and space awareness.
  • Lhasa Apso: Independent and sturdy, they were bred to stay indoors and can self-entertain.
  • Basenji: Known as the barkless dog, the Basenji is clean, curious, and can keep occupied solo if exercised daily.
  • Boston Terrier: Adaptable and social, Boston Terriers do well alone during workdays if enriched with toys or puzzles.
  • Maltese: This affectionate breed manages moderate periods alone well, though grooming is a commitment.
  • Miniature Schnauzer: High-energy but intelligent, they adjust with mental stimulation and quick walks before and after work.
  • Chow Chow: Independent and aloof, they’re usually quiet and require less attention while owners are away.
  • Shiba Inu: Naturally self-reliant, Shibas handle alone time better than many breeds, especially adults.
  • Scottish Terrier: Confident and independent, Scotties are low-maintenance in solo situations.
  • English Foxhound: Bred for independence and endurance, they adjust well to structured routines with enrichment.
  • Pug: Playful yet calm, Pugs enjoy human interaction but cope well solo with proper toys and activity.

Key Considerations for Working Dog Owners

  • Daily Needs: All dogs, regardless of breed, need regular exercise, mental stimulation, and bathroom breaks.
  • Limit Alone Time: Avoid leaving any dog alone for more than 6–8 hours. Consider hiring a dog walker for midday visits.
  • Age Matters: Puppies require much more attention than adults or seniors. Consider adopting an older dog with lower energy needs.
  • Toys & Enrichment: Use puzzle toys, chew items, or safely accessible windows to stimulate your dog while you're away.
  • Routine & Gradual Training: Build up your dog's tolerance by gradually increasing alone time and maintaining a consistent schedule.

Breeds to Avoid for 9–5 Owners

Steer clear of high-energy, people-focused breeds unless you're committed to meeting their intense physical and mental needs. These include:

  • Border Collie
  • Australian Shepherd
  • Siberian Husky
  • Belgian Malinois
  • Labrador Retriever (Working Line)

Additional Tips for Success

  • Dog Walkers or Pet Sitters: A midday break can help prevent accidents and boredom.
  • Doggy Daycare: Useful a few times per week to keep your dog socialized and active.
  • Remote Monitoring: Pet cameras let you check on your dog and even interact during the day.
  • Adopt Responsibly: Match the dog’s temperament with your lifestyle, not just the breed’s average traits.

Conclusion: Owning a dog while working full time is entirely manageable with preparation, thoughtful breed selection, and a supportive routine. A happy and healthy dog comes from consistent care, love, and adjustment to your lifestyle needs.

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